Bodypump strength training group classes in Discovery Bay. Train all major muscle groups, increase strength, tone and gain lean muscle mass, increase bone density.

Indoor cycling group classes in Discovery Bay. Les Mills RPM classes will challenge your stamina, improve your cardio endurance.

TRX pilates mat group class in Discovery Bay help you improve strength, tone and stretch.

Pilates Reformer group classes in Discovery Bay. Improve posture, strengthen your back, tone legs and arms.

FIND YOUR BEAT

WITH THE BEAT PREMIUM FITNESS STUDIOS

ABOUT

The Beat is a boutique fitness studio, located conveniently at our South Plaza location in Discovery Bay and S22 in Wong Chuk Hang (coming Autumn 2024).

Launched in 2016, The Beat aims to offer its clients an all services fitness location where they feel comfortable, safe and motivated.

Our state of the art facilities provide a lavish working ground for you to begin, continue or excel your fitness and wellbeing.

We understand that every fitness journey is different so we encourage you to come along and find your beat.

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Contact

FIND YOUR BEAT

WITH THE BEAT PREMIUM FITNESS STUDIOS

ABOUT

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STAY CONNECTED