WHAT IS PILATES REFORMER?
The BEAT offers a boutique-style approach to classical Pilates Reformer training with two locations at Discovery Bay North and South Plazas studios.
Pilates Reformer classes features exercises and techniques for a full-body workout increasing overall strength and range of motion, adding flexibility all while improving spine alignment and postural imbalances.
Sculpt and Strengthen your body on our best-in-the-field ALLEGRO® 2 Reformers by Balanced Body®.
NEW TO PILATES REFOTMER?
6-WEEK PILATES REFORMER BEGINNER COURSE
The course is designed to take complete beginners through all the key concepts of Pilates Reformer training.
During this 6-week course, you will set up a proper foundation with the correct technique for safe and efficient progression into more advanced Reformer classes.
Capped at 3pax maximum this course provides a great opportunity to embark safely on your reformer journey with a more personal correction and attention by our instructors.
CLASSES WILL BE CONDUCTED AT NORTH & SOUTH PLAZA LOCATIONS
SIGN UP HERE
or call 5721 3000