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January 29, 2017

A NEW CONCEPT IN INSTRUCTOR LEAD FITNESS TRAINING AND WEIGHT LOSS EXERCISING

FATBURN EXTREME is a new concept in instructor led fitness training and weight loss exercising. The first of its kind, it is a fixed 20 minute, maximal intensity workout with no dictated rest p...

January 24, 2017

Health Talk with Tatiana Kuvardina - Eating Behaviour Specialist and Transformational Holistic Health Coach 

* Have you ever declined a party invitation because you were on a diet? 

* How many times did you break a promise to yourself because your partner or a frien...

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PILOXING - NEW CLASS ADDED FROM MARCH 9